This Full Body Workout is the exact step-by-step workout that we use to burn fat, build muscle, and get the fit, toned body you've always wanted. 


Get this video training & fat burning recipes that show people, just like you, how to get lean, fit, and finally achieve the results you want in 30 days or less.


    Follow along and we will help you shed fat from those unwanted places. Our workouts & recipes stimulate fat loss, and keep the fat away after it's gone!

    We have the secret to toning muscle & feeling strong. In this program, we incorporate circuit training with resistance bands - paired with protein oriented recipes - to build that toned look you've always wanted!

    Consistency, community and hard work is what it's all about. There are others, just like you, pushing themselves, holding each other accountable and taking a step closer, each day, towards their goals.

    • YOUR EXPERT: Emily Ramsden

      Emily Ramsden is a master trainer at Apex Performance Wellness & Rehab who helps people who want to burn fat, build lean muscle, and achieve their fitness goals. 


      This video has been responsible for generating fat burning results that help you get the fit, toned body you've always wanted! 


      Without it you’ll waste time struggling through workouts, dealing with soreness and even risking injury to get results. 


      With it, you’ll be confident knowing exactly what you need to do to get the fit body you've always dreamed of!


    Fat-Burning Recipes - FREE

    • 7 Ingredients or Less
    • NO Sugar
    • Results Backed, FUEL for the Body

    Results don't just come with challenging workouts. Compliment & accelerate your results with these easy-to-follow recipes!

    The APEX365 program has helped me get in shape and build confidence in my body. I love the under 30 minute workouts to fit my busy, on the go schedule. They helped me stay accountable and accomplish all of my goals. Thank you APEX365!

    Sarah W.

    I am constantly on the go, in different cities and hotels, so the APEX365 program is perfect for a small space and minimal equipment. I didn't know resistance bands could pack a punch like they do in the BURN program! I love these workouts!

    Preston K.

    I am so happy I found the community here at APEX365. We all have different goals, struggles, strengths and weaknesses, so the community is huge for me in knowing that I have support always. The workouts a quick, super hard, and always fun!

    Kiana F.

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    Legal Disclaimer: Every effort has been made to accurately represent our program and its potential. The testimonials and examples used are exceptional results, don't apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual's success depends on his or her background, dedication, desire, and motivation. As with any endeavor, there is an inherent risk of loss of capital and there is no guarantee that you will get any results.  Our clients work hard.  There is no magic bullet.  If you're not willing to put in the work, do not register for this training.